Even those new to essential oils have most likely heard of lemon essential oil. It’s definitely among the top 10 most used oils today. This is probably due to its wide variety of benefits. What is lemon essential oil good for? Pretty much anything. It can be used in aromatherapy to rejuvenate, freshen and purify the air, improve concentration and boost energy. Use it for cleaning due to its antimicrobial, antiviral, and antibacterial properties.
Benefits of Lemon EO
The answer to the question, what is lemon essential oil good for is simple. A lot! Lemon oil has a wide variety of beneficial properties that help promote purification, energy, and health. The aroma is invigorating, warming, and energizing. Here are some of the top benefits you can experience from using this essential oil.
Stress Reliever:Lemon EO provides a calming effect that can help fight exhaustion, mental fatigue, anxiety, and nervous tension. Its uplifting aroma helps to refresh the mind and create a more positive mindset while helping eliminate negative emotions. Most experts agree that this oil can help increase alertness and concentration. Diffuse it in your work area or use it on diffuser jewelry to increase efficiency.
Respiratory Help: Inhaling lemon EO can be useful for respiratory issues. It can help clear the sinuses and nasal passages to help promote a good air flow. Inhaling the oil directly from the bottle, or diffusing it, can help relieve coughing and clear mucus and phlegm
Antimicrobial Properties:Like many essential oils, lemon EO is a natural antiseptic that has both antifungal and antiviral properties. You can use it to make your own cleaning products or add it to store-bought cleaners to help kill microbes.
Mood-Boosting Power: One of the most popular uses of this oil is to boost moods. When it is diffused it can help reduce both depression and anxiety.
Most Popular Ways to Use Lemon Essential Oil Around the House
What is lemon essential oil good? You may have seen it used in dish soaps, candles, or cleaning products but there are a lot of ways you can use it around your house. Here are a few of the most popular ways you can use this potent essential oil around your house.
Disinfectant Cleaner:Lemon EO cleansers are a great option for the kitchen. Its disinfectant properties mean kitchen counters and cutting boards are clean. Fill a bowl with water and put several drops of lemon essential oil in the water and then let the cleaning cloths soak in it for a while before using them to clean surfaces and more.
Laundry Freshener: To freshen up your laundry, add a few drops of lemon EO to the final rinse cycle. It will make your laundry and washing machine smell fresh and clean.
Degreaser: If you have a label or glue stuck on a surface, lemon essential oil is effective at removing them. It can also get rid of grime and grease on tools dishes and your hands.
Skin Care: Lemon EO has astringent, detoxifying, and antiseptic properties that are beneficial for treating skin. Add just a few drops of it to facial cleansers. It will help clear the skin and remove dead skin cells.
Hair Care: Lemon essential oil is effective as a hair tonic. It strengthens the hair and can help eliminate dandruff.
Polish for Wood: To use lemon essential oil to polish wood, mix a few drops of it with olive oil. Spray the oil mixture on the wood and use a soft cloth to rub in a circular motion. It’ll make the wood shiny and give it a renewed look.
Eliminate Odors: Used in a diffuser, this oil can help clear a room of foul odors like cigarette smoke or other unpleasant odors. It’s uplifting and energizing scent is a bonus.
Recipes using Lemon Essential Oil
Room Freshening Spray
If your room seems stuffy or you just need a burst of energy, so you can focus try this room spray.
- 40 drops of lemon essential oil
- 40 drops of lime essential oil
- 20 drops of petitgrain essential oil
- 20 drops of frankincense essential oil
- 120 ml (or 4 ounces) of pure water
Add just the oils to a 4-ounce glass spray bottle. Gently swirl the bottle so the oils blend together completely. Fill the bottle with pure water and tighten the cap. Shake the bottle to mix the water and the oils. Spray it in the air when you want to freshen a room.
Disinfecting Room Spray
Eliminate unpleasant odors and airborne bacteria with this disinfecting spray.
- 5 drops of lemon essential oil
- 5 drops of tea tree essential oil
- 5 drops of sage essential oil
- 5 drops of cajeput essential oil
- 2 ounces of water
Mix the essential oils in a 2 to 4-ounce glass spray bottle. Swirl the bottle gently to mix the oils, then fill the bottle with water. Replace the cap and shake the mixture well. Spray the mixture into any room to eliminate germs and freshen the air.
Diffuser Blend for Winter Colds
This diffuser blend can help soothe the nasal passages and throat and reduce other symptoms of a cold.
- 2 drops of lemon essential oil
- 2 drops of peppermint essential oil
- 2 drops of frankincense essential oil
- 2 drops of clove essential oil
Instead of adding the single oils to the diffuser, use a small glass bottle to mix the four oils together. Roll the bottle between your hands to mist the oils well. Add a few drops into the diffuser. If you want to use it for a massage blend, add 4 teaspoons of a carrier oil like almond oil, coconut oil, or avocado oil.
Lemon Oil All-Purpose Natural Cleaner
Disinfect surfaces with this lemon oil blend.
- 25 drops of lemon essential oil
- ¼ cup white vinegar
- 1 ½ cups of distilled water
Mix the ingredients in a spray bottle. Shake it well to combine the ingredients. Simply spray on surfaces and wipe clean.