Each of the essential oils has qualities that are beneficial, but it’s likely you’ve seen lavender EO on lots of lists and websites. What’s lavender essential oil used for? Maybe the better question with a shorter answer is what is it NOT used for. Seriously, it is one of the most used of the essential oils and you’ll see its benefits being touted all over the internet. It might be easy to put lavender EO on a pedestal all by itself. It might even be worthy of the honor. One thing for sure, lavender is one of the essential oils you’ll want to have on hand constantly. It may not be a true panacea, but it’s in the running. Here are many of the primary things lavender EOis used for.
Properties of Lavender Essential Oil
One of the reasons lavender EO is one of the most widely used essential oils is it has so many therapeutic and healing properties. It has potent antioxidant, anti-inflammatory, antimicrobial, and anti-depressive properties. It’s also a powerful antibacterial oil which is why it is good to use for cleaning everything from wounds on the surface of the skin to your kitchen cabinets. Because of its sedative properties, lavender essential oil is often used as a natural sleep aid.
Most Popular Ways Lavender Essential Oil is Used
Since lavender EO is versatile and has so many uses, the top 10 ways it is used are listed here.
Lavender Essential Oil as a Sleep Aid.
Lavender oil is probably best known for its sedative properties. It’s often used to help with relaxation and sleep. It’s a more natural alternative to medication and it doesn’t come with any unwanted side effects. You can use it several ways to help you unwind after a hard day or to get a good night’s sleep.
Cleaning Your Home with Lavender EO.
There are literally tons of ways lavender essential oil can be used around your house. You can use it for lots of things from scenting soaps to cleaning. You’ll be able to get your house clean without worrying about exposure to harsh or dangerous chemicals. Try these ways to use lavender oil for cleaning.
Reduce Anxiety and Stress
Not only can lavender oil help improve your sleep quality, it can help reduce anxiety as well. Just a little bit of this oil can often help calm the nerves if you feel over-stressed. Some studies have indicated it’s an anti-depressant and can improve your overall mental health.
Skin Health and Benefits
Lavender EO is soothing and gentle which makes it one of the favored oils for skincare. It can calm irritations caused by sensitivities or allergies and help speed up the healing process. It’s a great option to use on a surface wound because of its antibacterial properties. It’s also good for helping heal and reduce scarring.
These are just a few of the many ways lavender essential oil around the house. It’s versatile, powerful and beneficial in many different ways.
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