September 24, 2018
Cedarwood is often used in aromatherapy. Its aroma is woodsy and rich. It offers a variety of physical and mental health benefits. The many benefits are thought to be due to fungicidal, insecticidal, antispasmodic, antiseptic, and antiseborrheic properties. The essential oil is distilled from the cedar tree which is known by different names depending on the region in which it grows. It is typically found in higher altitudes and is native to many colder climates. The chief components include alpha and beta cedrane, cedrol, thujopsene, widdrol and a group of sesquiterpenes that give it medicinal and health benefits.
Primary Ways to Use Cedarwood Oil
There are many benefits for those who use cedarwood essential oil. It provides a grounding aroma that can help promote a feeling of wellness and vitality. But it also has a variety of other applications. Depending on what you hope to achieve, cedarwood EO can be used topically or aromatically. Here are a few of the primary ways you can use cedarwood oil.
Recipes for Using Cedarwood Essential Oil
Try some of these remedies and recipes that use cedarwood and other essential oils.
Relieve Inflammation and Arthritis Pain and Stiffness
Rheumatism and arthritis are joint-related diseases that can cause a lot of pain. Inflammation in the joints leads to discomfort. The anti-inflammatory properties of cedarwood can help lessen the pain and stiffness of joints.
Remedies for Arthritis
The natural sedative properties of cedarwood essential oil can help fight insomnia. Smelling the aroma will raise the level of serotonin in the brain where it is then converted to melatonin. This can help encourage a peaceful mind and provide restful sleep.
Remedies for Insomnia
Treating Wounds with Cedarwood EO
Minor wounds can benefit from the antiseptic properties of cedarwood EO. It can help prevent toxins and infection from entering the body.
Remedies for Minor Wounds or Skin Damage
Relieving Pain with Cedarwood Essential Oil
The anti-inflammatory and analgesic properties of cedarwood essential oil make it a great remedy for reducing both pain and inflammation.
Remedies for Treating Pain
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