Rosmarinus Officinalis, or rosemary, is a little evergreen that’s in the same plant family with other herbs like lavender, myrtle, sage, and basil. You’ve probably heard of it used as an herb in cooking. The leaves of the plant are either dried or used fresh to add flavor to different dishes. However, rosemary essential oil is extracted from the flowering tops and leaves of the plant. The woody, evergreen scent is described as being purifying as well as invigorating. Most of the health benefits associated with rosemary EO are attributed to its having a high antioxidant content. So, what does rosemary essential oil do?
There have been numerous studies and extensive research to reveal the many benefits of Rosemary EO. For those who wonder, what does rosemary essential oil dohere are the top five of lots of benefits to be gained from using this oil.
Recipes Including Rosemary Essential Oil
Rosemary EO combines well with a number of other essential oils to create lots of safe and effective applications. There are a lot of blends that incorporate rosemary oil for the diffuser as well as ways to use it in hair products to stimulate hair growth. Try out these common recipes.
Rosemary EO Shampoo –Many shampoos on the market contain chemicals that can be harmful. You can make your own all-natural shampoo to help stimulate hair growth using these ingredients.
Mix all the ingredients in a small glass mixing bowl. Once they are mixed thoroughly, transfer them to a glass push-pump bottle. Use it like any other shampoos.
Rosemary EO Spray –Something as simple as a room spray using rosemary essential oil can help you stay focused so you can get your work done. Try this recipe to see if it works for you.
Pour the witch hazel (paraben-free) into a glass spray bottle then add the essential oils. Swirl the bottle gently until the ingredients are mixed. Pour the water in and tighten the cap securely. Shake the bottle gently before each use and spray it around the room to help improve your concentration.
Rosemary EO Bath Blend –Rosemary essential oil can be helpful for relieving body aches and pains. One way to use rosemary oil for relief is to make your own aromatherapy bath. Along with helping relieve pain, this blend can help you relax. The blend is very easy to make.
Blend the three oils in a glass bottle. Run a tub of warm water and pour the oils in. Enjoy!
Rosemary EO Diffuser Blend –Putting rosemary essential oil in a diffuser can provide a variety of therapeutic benefits. Here are a few oil blends to help boost your immunity, stimulate creativity, or enhance your memory.
Rosemary EO Blend to Enhance Memory
Rosemary EO blend to Boost the Immune System
Rosemary EO Blend to Stimulate Creativity
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