The essential oils have different properties that make them useful for combatting different things. Learning about the various characteristics of the oils helps you know which EO is best to use. For instance, tea tree oil is anti-fungal, so you would want to use it to treat athlete’s foot or for cleaning out your shower. To fight bacteria, you would want to use anti-bacterial powerhouses like orange EO, eucalyptus EO, peppermint EO, and orange EO. But what do you do when your house is infiltrated by a virus? Turns out there are several of the essential oils that are anti-viral and can be used to help fight off this unwanted intruder.
Why Use Essential Oils for Virus Protection
Recently, there have been scientific studies revealing the anti-viral properties of essential oils. One of the ways EOs are therapeutic is they get into the cells and bloodstream. EOs pass through cell membranes and work their way through the body whether they are inhaled or used topically. If you use them topically, they pass through your skin. For instance, if you put them on your neck, then they will go through the skin and directly to the lymph nodes located in the neck region. When they are inhaled, they penetrate the cells in the respiratory system including the sinuses, nasal passage, bronchial tubes, lungs, and throat. Research indicates essential oils can inactivate a virus in a couple of ways. They can inhibit their ability to replicate or keep the virus from fusing to cell walls. Either way using essential oils to fight viruses is effective. Since no single oil is effective at fighting all the different viruses out there, blending some of the antiviral essential oils together creates a type of “broad spectrum” recipe.
Using Essential Oils for Virus Prevention and Protection
There are a few things to remember when using essential oils for virus protection. Firstly, always buy high-quality EOs that are therapeutic grade. There are a lot of cheap imitations out there, so make sure you are buying from a reputable source. Secondly, oils are potent. Don’t make the mistake of thinking more is better. Using too much can end up doing more harm than good. Most essential oils need to be diluted before being applied topically. Without proper dilution, it can cause skin irritation. Thirdly, never ingest essential oils. The safest ways to use them are through diffusing them or applying them topically. Other ways they can be used include a hot or cold compress, therapeutic bath, homemade cleaners, and massage therapy.
When using antiviral essential oils in a diffuser, the rule of thumb is to limit them to about 10 drops. Even if you are combining them, it’s best to make sure the combination uses no more than 10 drops total.
Top Anti-Viral Essential Oils
Most of the essential oils have numerous beneficial properties and benefits. A single oil may easily have anti-viral, anti-bacterial, and anti-fungal properties. There are also a lot of them that exhibit anti-viral properties. These are the top choices when you are looking for an anti-viral EO.
How to Make the Most out of Essential Oils Antiviral Properties
Essential oils are versatile and can be used in a variety of ways. You may want to make your own bath bombs, cleaning products, body sprays, or massage lotions. Here are a few tips for using essential oils for virus prevention and protection.
Using Essential Oils in the Bath
This is a quick and easy way to fight viruses with essential oils. Just add a few drops of your favorite antiviral EOs to your bubble bath, bath salts, or bath oil while filling the tub. The oils are absorbed through the skin and inhaled. Choose oils based on the aromas you enjoy and create your own personal combinations. Some of the favorite antiviral oils for baths include peppermint EO, eucalyptus EO, lemon EO, lavender EO, and tea tree EO. Be careful when using “hot” essential oils – most of these should be combined with a carrier oil before adding them to the bath to prevent skin irritation.
Using Essential Oils for a Body Spray
To make your own body spray, add 30 drops of an essential oil or oil blend to an ounce of water. Combine in a spray bottle and carry it with you. It can be sprayed in a room to kill airborne germs. Spray it on your hands, feet, or arms. Use it to disinfect surfaces.
Diffusing Essential Oils to Kill Viruses
One of the most effective and favorite ways to protect yourself and your family from viruses is to diffuse essential oils. When airborne, the oils kill off germs, boost immune systems, and freshen the air. Remember as they are inhaled, they provide a host of benefits to your body in addition to helping fight off viral infections. Some favorites to use or blend in the diffuser include orange EO, eucalyptus EO, cinnamon EO, and lavender EO.
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