July 13, 2018
How to Experience Eucalyptus Diffuser Benefits Around Your Home
Derived from one species of evergreen trees, eucalyptus offers a variety of aromatic and topical benefits. Its cooling, soothing properties come from alpha-terpineol and eucalyptol. It can be applied topically, or you can obtain eucalyptus diffuser benefits by breathing it in. This oil contains purifying qualities and can help promote feelings of relaxation or clarity. Eucalyptus EO is an extremely effective and powerful antiseptic, antipyretic, analgesic, antiviral, antibacterial, antispasmodic, decongestant, and anti-inflammatory. This is just a start to a long list of eucalyptus diffuser benefits. Here are many of the basics you need to know about diffusing and using this powerful essential oil.
Top Five of Eucalyptus Oil Diffuser Benefits
Eucalyptus essential oil is used in a variety of ways because of its broad range of benefits. Using it in a diffuser, or for aromatherapy can provide your family with numerous health benefits. Here are the top five eucalyptus oil diffuser benefits.
Recipes for Enjoying Eucalyptus Oil Diffuser Benefits Around Your Home
These recipes are for specific purposes and include the use of eucalyptus essential oil. They are designed for use in a cold water diffuser.
Essential Oil Recipe for Respiratory Support
This blend is a good option to provide support for respiratory function, particularly in the winter months.
Bug Repellent Diffuser Recipe with Essential Oils
Immune Booster Diffuser Recipe
Purify and Freshen the Air
Protection from Flu and Colds
General Uses and Benefits of Eucalyptus Oil
Besides the eucalyptus oil diffuser benefits, there are a lot of other ways this essential oil can be used to help you maintain a healthy life and home. Here are just a few of the benefits and uses you can discover and enjoy.
Cleaning.Make your own chemical-free cleaning spray. Mix 10 drops each of eucalyptus, peppermint and wild orange essential oils with ¼ cup of vinegar and 1 ¾ cups of water in a glass spray bottle. (16 ounces) Gently shake the bottle and use it to clean surfaces around your home.
Showering.Drop a couple of drops of eucalyptus oil on the shower floor while taking a steamy shower. It will naturally diffuse the oil. It is invigorating!
Relaxing.Diffusing eucalyptus before heading to bed in the evening can help promote relaxation and prepare you to get a good night’s sleep.
Moisturizing.Add a drop of eucalyptus EO to your choice of moisturizer and apply as usual. It’s good for your skin and your senses.
Calming.If you are tense and don’t have a long time to unwind, just smell the eucalyptus directly from the bottle. You can also put a couple drops on your hands and cup your nose with them while breathing deeply.
Massaging.Using this oil along with a massage can create a soothing experience. It combines easily with lotions or creams and the vapor is soothing and cooling making it perfect for massages.
Meditating.Combining eucalyptus diffusion with yoga or meditation can unify and revitalize your whole being. Incorporate it into your yoga practice to help keep a clear mind.
Warnings When Using Eucalyptus Oil
As a general rule, herbal remedies and essential oils are safe. However, in a few instances, they can have side effects for some people. Eucalyptus, in particular, can be harmful if swallowed. Always consult your medical care provider before using this powerful oil if you have asthma, low blood pressure, liver or kidney disease or are prone to have seizures. If you are pregnant or nursing, do not use this oil. Children under six should not be exposed to eucalyptus oil products like salves and chest rubs.
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