July 13, 2018

How to Experience Eucalyptus Diffuser Benefits Around Your Home

Derived from one species of evergreen trees, eucalyptus offers a variety of aromatic and topical benefits. Its cooling, soothing properties come from alpha-terpineol and eucalyptol.  It can be applied topically, or you can obtain eucalyptus diffuser benefits by breathing it in. This oil contains purifying qualities and can help promote feelings of relaxation or clarity. Eucalyptus EO is an extremely effective and powerful antiseptic, antipyretic, analgesic, antiviral, antibacterial, antispasmodic, decongestant, and anti-inflammatory. This is just a start to a long list of eucalyptus diffuser benefits. Here are many of the basics you need to know about diffusing and using this powerful essential oil.

Top Five of Eucalyptus Oil Diffuser Benefits

Eucalyptus essential oil is used in a variety of ways because of its broad range of benefits. Using it in a diffuser, or for aromatherapy can provide your family with numerous health benefits. Here are the top five eucalyptus oil diffuser benefits.

  1. Relieve Sinus Decongestion.Diffusing eucalyptus EO or adding some of the oil to hot water and inhaling it can help relieve sinus congestion. If using the steam method, don’t open your eyes while your face is above the water as the fumes can burn your eyes.
  2. Control Coughs. Steam inhalation or diffuser methods can be effective for helping eucalyptus oil loosen mucus and get it out.
  3. Stimulate Immune System. Eucalyptus EO boosts the immune system by increasing phagocytic activity. Aromatherapists recommend eucalyptus oil in the diffuser to help the healing vapors reach the circulatory system through the lungs.
  4. Relief from Asthma. Eucalyptus oil can help relieve the symptoms of asthma because of its anti-inflammatory properties. Diffusing this essential oil can help clear congestion from the airways. Be sure to discuss using eucalyptus with your healthcare provider before using for asthma.
  5. Therapeutic Effects. Eucalyptus can provide a beneficial aromatherapy experience. Diffusing it can be refreshing and stimulating. It can also boost concentration and keep your energy level up.

 

Recipes for Enjoying Eucalyptus Oil Diffuser Benefits Around Your Home

These recipes are for specific purposes and include the use of eucalyptus essential oil. They are designed for use in a cold water diffuser.

Essential Oil Recipe for Respiratory Support

This blend is a good option to provide support for respiratory function, particularly in the winter months.

  • 1 drop lemon EO
  • 1 drop eucalyptus EO
  • 2 drops peppermint EO
  • 1 drop rosemary EO

Bug Repellent Diffuser Recipe with Essential Oils

  • 1 drop lemongrass EO
  • 1 drop thyme EO
  • 1 drop eucalyptus EO
  • 1 drop basil EO

Immune Booster Diffuser Recipe

  • 1 drop rosemary EO
  • 1 drop clove EO
  • 1 drop eucalyptus EO
  • 1 drop cinnamon bark EO
  • 1 drop wild orange EO

Purify and Freshen the Air

  • 7 drops of Eucalyptus EO
  • 6 drops of peppermint EO
  • 5 drops of Lemon EO

Protection from Flu and Colds

  • 3 drops of clove EO
  • 3 drops of cinnamon EO
  • 3 drops of Lemon EO
  • 3 drops of rosemary EO
  • 2 drops of eucalyptus EO

 

General Uses and Benefits of Eucalyptus Oil

Besides the eucalyptus oil diffuser benefits, there are a lot of other ways this essential oil can be used to help you maintain a healthy life and home. Here are just a few of the benefits and uses you can discover and enjoy.

Cleaning.Make your own chemical-free cleaning spray. Mix 10 drops each of eucalyptus, peppermint and wild orange essential oils with ¼ cup of vinegar and 1 ¾ cups of water in a glass spray bottle. (16 ounces) Gently shake the bottle and use it to clean surfaces around your home.

Showering.Drop a couple of drops of eucalyptus oil on the shower floor while taking a steamy shower. It will naturally diffuse the oil. It is invigorating!

Relaxing.Diffusing eucalyptus before heading to bed in the evening can help promote relaxation and prepare you to get a good night’s sleep.

Moisturizing.Add a drop of eucalyptus EO to your choice of moisturizer and apply as usual. It’s good for your skin and your senses.

Calming.If you are tense and don’t have a long time to unwind, just smell the eucalyptus directly from the bottle. You can also put a couple drops on your hands and cup your nose with them while breathing deeply.

Massaging.Using this oil along with a massage can create a soothing experience. It combines easily with lotions or creams and the vapor is soothing and cooling making it perfect for massages.

Meditating.Combining eucalyptus diffusion with yoga or meditation can unify and revitalize your whole being. Incorporate it into your yoga practice to help keep a clear mind.

Warnings When Using Eucalyptus Oil

As a general rule, herbal remedies and essential oils are safe. However, in a few instances, they can have side effects for some people. Eucalyptus, in particular, can be harmful if swallowed. Always consult your medical care provider before using this powerful oil if you have asthma, low blood pressure, liver or kidney disease or are prone to have seizures. If you are pregnant or nursing, do not use this oil. Children under six should not be exposed to eucalyptus oil products like salves and chest rubs.

 

 


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