June 10, 2018
Cedarwood oil, like other essential oils, has a wide variety of benefits. EOs are concentrated and powerful, which means using some restraint with them. Being educated on the oils helps you get the most out of their use as well as preventing adverse reactions to them. While discovering the many benefits of the oil, there are a few cedarwood essential oil side effects to be aware of. By taking a few precautions, you’ll be able to enjoy the benefits of the EO without fear.
Possible Cedarwood Essential Oil Side Effects
There has been some discrepancy as to whether or not pregnant women should be exposed to cedarwood oil. Since the extent of cedarwood essential oil side effects are not fully known, it’s best to avoid the oil if you are pregnant. Definitely consult your medical care provider before using it if you are expecting, nursing or planning on trying to become pregnant soon.
Cedarwood EO needs to be diluted prior to any topical application. Use a carrier oil to dilute it. A 5% dilution is considered safe for adults. That’s about 30 drops of EO to an ounce of carrier oil. It’s not recommended to use it on children under one year old and children up to 12 need a more diluted version to use topically. For children, six drops of the EO to an ounce of carrier oil is considered safe.
EOs should NOT be ingested as they can cause harm to internal organs. Since cedarwood is one of the stronger oils, it can cause vomiting, excessive thirst, nausea and massive damage to the digestive system.
Ways to Use Cedarwood EO
Now that you understand the precautions needed to avoid cedarwood essential oil side effects, take a look at the many benefits it can provide. The essential oil is extracted from the cedar tree using steam distillation. It has sedative, astringent, antiseptic, and antifungal properties. It’s most common uses include aromatherapy and topical application in a diluted form. Here are top ten ways to use cedarwood EO.
Latest Research on Cedarwood EO
Some of the latest research pertaining to the uses of cedarwood essential oil has been astounding. It may have anticancer properties. One study demonstrated that some of the wood oils are cytotoxic which means it may be possible to use it to treat leukemia cells that have become resistant to pharmaceuticals commonly used to treat it.
The oil can be used by itself or with other oils for a variety of purposes. Just remember the precautions about the common cedarwood essential oil side effects that are possible. And always dilute it properly to avoid skin irritation. Happy experimenting with your new discoveries of cedarwood EO and its many health benefits.
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